Individuals with diabetes should be particularly cautious, as honey contains a high proportion of natural sugars that can cause a sudden spike in blood glucose levels. Therefore, in these cases, limited intake or complete avoidance is recommended.
Honey is also not recommended for individuals with hereditary fructose intolerance, since this sugar constitutes one of its main components. In these individuals, its consumption can lead to serious health problems.
Caution is also necessary for individuals prone to allergies, especially those sensitive to pollen, as honey may contain traces of allergens that trigger reactions such as rashes, swelling, or breathing difficulties.
Risk also exists for individuals with weakened immune systems, which is why avoiding raw and unpasteurized honey is often advised, as it may contain microorganisms harmful in such cases.
It is particularly emphasized that honey should not be given to infants under one year of age, as it can cause serious complications due to an underdeveloped digestive system.
Although honey is safe and beneficial for most people, it is important to know that in certain cases it can pose a risk and should be consumed with caution.