Famous actress Catherine Zeta-Jones continues to captivate the public with her youthful appearance at the age of 56, raising many questions about her "secret." And it seems the answer lies in a balanced yet surprisingly indulgent weekend lifestyle.
In a rare account of her family life with husband Michael Douglas and their children, the actress revealed that during the week she adheres to a healthy and regular diet, while dedicating weekends to "limitless pleasures."
Every morning starts early in a quiet home, where coffee prepared with a French press is never missing. Her breakfast varies with the seasons: in winter, she chooses oatmeal with fruits and brown sugar, while in spring and summer she switches to light yogurt with granola and strawberries.
At noon, she prioritizes family meals, a custom she associates with European culture. Lunches are light: salads accompanied by chicken, fish, or roasted vegetables.
But the routine changes completely on weekends. There, the actress cannot resist a classic British breakfast with ham, sausages, eggs, and beans, or even French toast with maple syrup—a combination that blends the British and American tastes of her family.
In the evening, dinner usually includes a salad with apples and avocado, fillet meat, and vegetables, while desserts remain her "weakness," especially ice cream and apple pie prepared according to her mother's recipe.
Between discipline and indulgence, it seems Catherine Zeta-Jones has found the perfect formula to maintain not only her appearance but also her energy and happiness in daily life.